Confidere & Co provides personalised treatments that are tailored to your specific needs, ensuring you get the very best results.

Our Torquay wellness space offers science based wellness treatments from hyperbaric oxygen therapy, Vital Dome infrared sauna and HydroMassage for overall well-being, injury prevention, sports performance and recovery.

Shop online for Thorne supplements, Australian organic skincare and made in Italy organic makeup.

Not All Infrared Saunas Are Created Equal

November 13, 2024Infrared saunas have become a popular choice for wellness, but many misunderstandings persist about what makes an infrared sauna truly effective. From heating technology to material safety, it’s essential to look beyond price and sweating to understand what infrared can offer. Most people associate sauna use with intense heat and profuse sweating. However, this is...
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Vital Dome Infraed Sauna

The Ultimate Guide to Vital Dome: Benefits and Advantages Over Traditional Cabin InfraredSaunas

August 5, 2024In the realm of wellness and relaxation, saunas have long been revered for their myriad health benefits. From detoxification to muscle recovery, the traditional sauna experience has evolved significantly with technological advancements. Enter the Vital Dome, a revolutionary infrared sauna that promises a superior experience compared to conventional cabin saunas. In this blog, we’ll explore...
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